Just three wholesome ingredients make these Chocolate Peanut Butter Brown Rice Crispy Treats a healthier dessert the whole family will enjoy.

These treats combine rich chocolate and creamy peanut butter with crunchy brown rice cereal for a satisfyingly sweet snack without refined sugar. They have a chewy texture from brown rice syrup and come together quickly for a simple, wholesome dessert.
Made with nutritious ingredients, these chocolate peanut butter rice crispy bars are an easy, crowd-pleasing option when you want a healthier take on a classic treat.
What You Need for Chocolate Peanut Butter Brown Rice Crispy Treats
- Chocolate Brown Rice Crispies: Cocoa-flavored brown rice cereal gives these bars their chocolatey crunch. Cascadian Farms Cocoa Crispy Rice is a great option if you can find it.
- Brown Rice Syrup: This golden syrup serves as the sweet binder instead of marshmallows. It contributes chewiness and uses a less processed sweetener than refined sugar.
- All-Natural Peanut Butter: Choose an all-natural peanut butter for creamy, nutty flavor without added oils or sugar.
Add-In Ideas
- Chocolate Chips: Stir in chocolate chips for extra melty pockets of chocolate.
- Vanilla: A splash of vanilla extract brightens the flavors.
- Nuts: Add chopped almonds, cashews, or your favorite nuts for extra crunch.
- Mini Marshmallows: For a gooey contrast, fold in mini marshmallows.
- Protein: Boost protein by adding 1/4 cup of chocolate protein powder to the peanut butter mixture.
Ingredient Swaps
- Nut Butter Alternatives: Substitute almond butter, cashew butter, or sunflower seed butter if you prefer.
- Brown Rice Cereal: Regular Cocoa Krispies can be used if you can’t find a brown rice version.
- Brown Rice Syrup: Maple syrup or honey can replace brown rice syrup in a pinch; adjust quantities for texture and sweetness.

Tips for Making Brown Rice Crispy Treats
- If you don’t have chocolate rice crispies, add 1–2 tablespoons of unsweetened cocoa powder to the peanut butter mixture and add a little more syrup as needed to achieve the right consistency.
- If using honey, warm the honey and peanut butter together until they loosen and start to bubble lightly, then stir in the cereal.
Storage + Freezer Directions
Store the bars in an airtight container. For best results, freeze them so they stay firmer and hold together well. Partially frozen, they have a great texture. Freeze up to 3 months; thaw a few minutes before serving if you prefer them softer.

More of our Favorite…
Rice Crispy Desserts
- Protein Scotcheroos
- Almond Butter Brown Rice Crispy Treats
- Healthy Peanut Butter Rice Crispy Treats
- Healthy Scotcheroos
Chocolate Peanut Butter Brown Rice Crispy Treats

Ingredients
- 4 cups Cocoa Crispy Rice Cereal (we used Cascadian Farms)
- 1/2 cup all-natural peanut butter
- 1/2 cup brown rice syrup
- coconut oil cooking spray
Instructions
-
Spray a large bowl with coconut oil spray. Add 4 cups cocoa rice cereal, 1/2 cup peanut butter, and 1/2 cup brown rice syrup. Mix thoroughly with a wooden spoon sprayed with cooking spray to prevent sticking.
-
Spray an 8 x 8-inch pan with coconut oil spray. Transfer the mixture to the pan and press firmly into an even layer using a spatula or hands sprayed with cooking spray.
-
Freeze the pan for 30–60 minutes to firm up, then slice into 9 squares.
Tips & Notes
- Storage: For best texture, lay the bars on a baking sheet and freeze about 2 hours, then transfer to a freezer-safe bag. Keep frozen until ready to enjoy.
Nutrition
Nutrition information is automatically calculated and should be used as an approximation.
Tag your posts with the hashtag #fitfoodiefinds — we’d love to see your creations!