Microwave Mac and Cheese is the easiest weeknight dinner you’ll ever make. The entire meal cooks in the microwave in about 5 minutes and is loaded with broccoli and cheese — a simple, family-friendly meal. Disclaimer: This post was sponsored by Galanz Americas. All opinions are my own. This microwave mac and cheese is cheesy, … Read more

These keto cheesecake bites are exactly what they sound like: the creamy cheesecake filling frozen into small squares and coated in a crisp milk chocolate shell. They’re incredibly sweet and satisfying — you wouldn’t guess they’re sugar-free from the flavor. They take a bit of prep and finishing work, but they freeze exceptionally well. Make … Read more

This easy, elegant recipe for Bourbon-Glazed Carrots with Honey is an ideal side for holiday meals. Carrots simmer in a buttery, bourbon-infused glaze until the liquid reduces and coats them in a glossy, slightly sweet finish. It’s mostly hands-off, so you can focus on the rest of your menu. “With a bourbon-loving husband, I knew … Read more

Looking for a tasty and simple slider to serve at your next gathering that stands out from the usual options? These Alabama White Chicken Sliders feature perfectly seasoned blackened chicken tenders, a bright Alabama white barbecue sauce, shredded lettuce, and tangy dill pickles on soft slider buns. If you want more slider ideas, try my … Read more

This high-protein cottage cheese pizza bowl is creamy, tangy, and full of herbs and spices that evoke classic pepperoni pizza. It’s low-carb, gluten-free, and provides about 43 grams of protein per serving. When I want a comforting evening meal that’s a little lighter and packed with protein, this pizza bowl is my go-to. It recreates … Read more

Indulge in these delicious and moist carrot cake cupcakes topped with a fluffy cream cheese frosting. They’re an ideal sweet treat for any occasion. Perfectly Soft & Moist Carrot Cake Cupcakes I love classic carrot cake, but for casual gatherings these carrot cake cupcakes are my go-to. They’re easy to share, simple to transport, and … Read more

Sheet Pan Baked Italian Sausage is the best way to make a crowd-pleasing dinner all in one pan with Italian Sausage, Peppers, Onions, and Potatoes plus some delicious seasoning! Sheet pan baked Italian sausage is a fast, satisfying weeknight dinner that cooks all in one tray. Colorful bell peppers, sliced onion, and diced potatoes roast … Read more

These Cake Flour Biscuits are tender, buttery, and bake up with beautiful height and layers. After testing multiple flour combinations, this version reliably produces a light, bakery-style crumb without the heavy, dense texture that can make biscuits disappointing. The key is cake flour — its lower protein content creates a softer, more delicate bite that … Read more

I’m excited to share a dependable, flavorful recipe for The Best Sloppy Joes. It’s simple to make, packed with taste, and even includes a slow cooker option. Combining ground beef or turkey with ground pork sausage creates a hearty, savory base that families love. This classic American favorite is perfect for busy weeknights, makes great … Read more

On today’s episode, I invite Fed & Fit listener Bailey for a Reverse Interview. Bailey and I discuss the pros and cons of calorie counting and how to tell if you’re eating enough. Welcome to episode 95 of the Fed+Fit Podcast. We release a new episode every Monday — be sure to subscribe on iTunes … Read more