This delicious strawberry banana smoothie is as fruity as a classic strawberry milkshake and as refreshing as an apple-banana smoothie — but best of all, it uses just 3 ingredients and is ready in under 5 minutes.

The warm days are finally here, and it’s the perfect time for refreshing drinks like this homemade strawberry banana smoothie. Creamy and fruity, it’s made with only three ingredients: banana, frozen strawberries and milk — giving this icy drink a deliciously smooth finish.
Strawberry and banana is a classic combination that always works. The sweetness of the banana balances the tang of the strawberries and creates a thick, satisfying smoothie. I always double the amounts when I prepare it because my kids can’t resist stealing a glass!
Want more strawberry recipes? Try these ideas: Strawberry tart, No-bake strawberry cheesecake, Strawberry macarons, Strawberry layer cake, or a Strawberry fraisier with diplomat cream.

Notes on the Ingredients
You’ll need the following to make this strawberry banana smoothie:
- Strawberries — Use fresh berries in season or frozen strawberries to enjoy the recipe year-round.
- Banana — Choose a banana that’s ripe but not overripe; frozen sliced bananas also work well and add thickness.
- Milk — Any milk will do: cow’s milk or a plant-based alternative such as almond, coconut or oat milk. You can also use mineral water for a lighter option.

How to Make the Strawberry Banana Smoothie
Quick visual steps: Full measurements and the printable recipe are provided in the recipe card below.
- Place all ingredients in the blender: the frozen strawberries, chopped banana and cold milk.
- Blend until smooth and homogeneous. Make sure there are no large pieces of frozen fruit left.
- Pour into a large glass and enjoy immediately.


Tips for This Recipe
- Choose your fruit well: Fresh or frozen fruit is fine; frozen fruit creates a thicker smoothie.
- Use a powerful blender: A high-speed blender will make a smoother result; an immersion blender can work if needed.
- Taste and adjust: Sample before serving and add a sweetener if you prefer it sweeter.

Variations & Substitutions
- With yogurt: Replace part of the milk with Greek yogurt or plain yogurt for a thicker smoothie or a smoothie bowl texture.
- Add protein: Stir in a scoop of protein powder (vanilla or unflavored) for a more filling drink — great after workouts.
- Boost nutrition: Add a tablespoon of chia, flax or sesame seeds for extra fiber and omega-3s.
- Nut butter: Add a spoonful of almond butter, peanut butter or cashew butter for a richer flavor and more protein.
- Garnishes: Top with coconut flakes, oats or granola for texture when serving as a bowl.
More Smoothie Recipes
Smoothie Detox
Smoothie Dattes
Lassi à La Fraise

I hope you enjoyed this strawberry banana smoothie recipe! Feel free to rate it and leave a comment to share your thoughts. Happy blending!
Smoothie Fraise Banane
5 from 1 review
- Author: Fadela
- Total Time: 5 minutes
- Yield: 2 glasses
Description
Homemade strawberry banana smoothie made with just strawberries, one banana and milk (serves 2).
Ingredients
- 1 banana
- 12 frozen strawberries
- 245 ml cold milk
Instructions
- Place all ingredients in a blender: chopped banana, frozen strawberries and milk.
- Blend until smooth and free of chunks.
- Pour into a glass and enjoy.
Equipment
Blender or immersion blender
Notes
Storage: Best consumed immediately. If needed, keep refrigerated for up to 1 day.
- Prep Time: 5 minutes
- Category: drink, smoothie, juice
Nutrition
- Serving Size: 1 glass
- Calories: 388
- Sugar: 58.3 g
- Sodium: 63 mg
- Fat: 3 g
- Carbohydrates: 89.8 g
- Protein: 11 g
- Cholesterol: 2.5 mg