Strawberry Banana Smoothie Recipe — Creamy Fresh Blend

This delicious strawberry banana smoothie is as fruity as a classic strawberry milkshake and as refreshing as an apple-banana smoothie — but best of all, it uses just 3 ingredients and is ready in under 5 minutes.

2 verres avec du smoothie à la fraise et banane avec des pailles

The warm days are finally here, and it’s the perfect time for refreshing drinks like this homemade strawberry banana smoothie. Creamy and fruity, it’s made with only three ingredients: banana, frozen strawberries and milk — giving this icy drink a deliciously smooth finish.

Strawberry and banana is a classic combination that always works. The sweetness of the banana balances the tang of the strawberries and creates a thick, satisfying smoothie. I always double the amounts when I prepare it because my kids can’t resist stealing a glass!

Want more strawberry recipes? Try these ideas: Strawberry tart, No-bake strawberry cheesecake, Strawberry macarons, Strawberry layer cake, or a Strawberry fraisier with diplomat cream.

Verre de smoothie fraise banane avec des fraises en morceaux et des bananes

Notes on the Ingredients

You’ll need the following to make this strawberry banana smoothie:

  • Strawberries — Use fresh berries in season or frozen strawberries to enjoy the recipe year-round.
  • Banana — Choose a banana that’s ripe but not overripe; frozen sliced bananas also work well and add thickness.
  • Milk — Any milk will do: cow’s milk or a plant-based alternative such as almond, coconut or oat milk. You can also use mineral water for a lighter option.
Un verre de smoothie avec des morceaux de banane et des fraises

How to Make the Strawberry Banana Smoothie

Quick visual steps: Full measurements and the printable recipe are provided in the recipe card below.

  1. Place all ingredients in the blender: the frozen strawberries, chopped banana and cold milk.
  2. Blend until smooth and homogeneous. Make sure there are no large pieces of frozen fruit left.
  3. Pour into a large glass and enjoy immediately.
Blender avec des bananes et de la fraise
Smoothie fraise banane dans le blender

Tips for This Recipe

  • Choose your fruit well: Fresh or frozen fruit is fine; frozen fruit creates a thicker smoothie.
  • Use a powerful blender: A high-speed blender will make a smoother result; an immersion blender can work if needed.
  • Taste and adjust: Sample before serving and add a sweetener if you prefer it sweeter.
2 verres remplis de smoothie fraise banane et des pailles

Variations & Substitutions

  • With yogurt: Replace part of the milk with Greek yogurt or plain yogurt for a thicker smoothie or a smoothie bowl texture.
  • Add protein: Stir in a scoop of protein powder (vanilla or unflavored) for a more filling drink — great after workouts.
  • Boost nutrition: Add a tablespoon of chia, flax or sesame seeds for extra fiber and omega-3s.
  • Nut butter: Add a spoonful of almond butter, peanut butter or cashew butter for a richer flavor and more protein.
  • Garnishes: Top with coconut flakes, oats or granola for texture when serving as a bowl.

More Smoothie Recipes

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    Smoothie Detox
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    Smoothie Dattes
  • Lassi à La Fraise
    Lassi à La Fraise
Verre de smoothie avec des fraises et des bananes

I hope you enjoyed this strawberry banana smoothie recipe! Feel free to rate it and leave a comment to share your thoughts. Happy blending!

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Smoothie Fraise Banane


5 from 1 review

  • Author: Fadela
  • Total Time: 5 minutes
  • Yield: 2 glasses

Description

Homemade strawberry banana smoothie made with just strawberries, one banana and milk (serves 2).


Ingredients

  • 1 banana
  • 12 frozen strawberries
  • 245 ml cold milk

Instructions

  1. Place all ingredients in a blender: chopped banana, frozen strawberries and milk.
  2. Blend until smooth and free of chunks.
  3. Pour into a glass and enjoy.

Equipment

Blender or immersion blender

Notes

Storage: Best consumed immediately. If needed, keep refrigerated for up to 1 day.

  • Prep Time: 5 minutes
  • Category: drink, smoothie, juice

Nutrition

  • Serving Size: 1 glass
  • Calories: 388
  • Sugar: 58.3 g
  • Sodium: 63 mg
  • Fat: 3 g
  • Carbohydrates: 89.8 g
  • Protein: 11 g
  • Cholesterol: 2.5 mg

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