Refreshing Summer Salad Recipes for Light, Flavorful Meals

Summer Salad

This simple, satisfying summer salad is perfect when tomatoes are at their peak, cucumbers are crisp, and avocados are ripe. It’s a favorite for warm-weather meals because the fresh produce really shines and the salad comes together in minutes.

The salad includes a few protein elements—hard-boiled egg, turkey bacon, and sharp cheddar cheese—but you can easily add or omit ingredients to suit your taste. I like to finish mine with a light, creamy dressing; a semi-homemade ranch works well, or choose any bright, summery vinaigrette. If you use maple-flavored turkey bacon, it adds an especially tasty sweet-savory contrast.

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Summer Salad

By: sweetlysplendid.com
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Prep 10 minutes
Servings: 2
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Ingredients 

  • 1 mini head Romaine chopped
  • 1-2 pickling cucumbers seedless, sliced
  • 6 grape tomatoes halved
  • 1/2 avocado cubed
  • 1 hard boiled egg chopped and cooled
  • 2 slices turkey bacon cooked, chopped and cooled (maple-flavored recommended)
  • 1/4 cup sharp cheddar cheese grated

Instructions 

  • Toss the chopped romaine, sliced cucumbers, halved grape tomatoes, cubed avocado, chopped hard-boiled egg, cooked turkey bacon, and grated cheddar in a large bowl. Dress lightly with your preferred dressing, toss to combine, and serve immediately. Enjoy!

Notes

WW Freestyle Points: 9

Nutrition

Serving: 1serving, Calories: 258kcal, Carbohydrates: 11g, Protein: 13g, Fat: 19g, Saturated Fat: 6g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 9g, Cholesterol: 121mg, Sodium: 452mg, Potassium: 667mg, Fiber: 5g, Sugar: 4g, Vitamin A: 921IU, Vitamin C: 17mg, Calcium: 146mg, Iron: 1mg

Nutrition information is automatically calculated and should be used as an approximation.

Additional Info

Course: Salad
Cuisine: American
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